When a woman is pregnant, anything can happen. The cravings start, mood swings inevitable, and trips to the doctor increase dramatically. While this miraculous time is wonderful and exciting, it can also be dangerous and troublesome. Many women need to be put on a strict diet, both for their health and the baby’s; this usually means cutting down on caffeine, alcohol, shellfish, sweets, and many other items that pose a potential threat or health complication.
However, there’s good news out there for soon-to-be mommies. Chocolate is in! That’s right, not only are women allowed to eat chocolate, some doctors are encouraging women to eat chocolate. Why? Well apart from the theobromine in the chocolate promoting a better mood and stress relief, it has also shown to help prevent preeclampsia, a dangerous condition that can occur during pregnancy. Preeclampsia is associated with high blood pressure and increased protein in the urine. This condition can cause complications and later lead to eclampsia, which can cause still birth, seizures, comas, kidney failure, and even death. In a recent study, researchers asked over 2,200 women about their chocolate intake, and later took samples of umbilical chord serum to test for levels of theobromine.
So how does chocolate help prevent this? Well, we honestly don’t know. Whether eating chocolate has a direct correlation with prevention, we have yet to find out. There is major evidence, however, to suggest that ingesting higher amounts of chocolate during pregnancy can significantly reduce the chance of developing preeclampsia. The women who developed preeclampsia tended to report less chocolate intake during pregnancy.
Now, of course this doesn’t give a green light to go eat all the chocolate in the store (as delicious as that would be). Research suggests eating a higher percentage of good-quality chocolate several times a week, rather than lower percentages which contain more calories and fat.
So what are you waiting for? Let the cravings begin!



The heat is blazing through, and that can only mean one thing: melted chocolate. (Really?) There is nothing worse than coming back to your car after forgetting that chocolate bar on the seat, the one day you had to park in the sun. Sure, your car may smell great, but that chocolate seems less appetizing after being all mushy all over the seat. Not only can the chocolate look deformed, it can also “bloom” and become gritty or out of temper. So what is being done about this problem?


Sticky, gooey, thin, thick, soft, hard, warm, cold; it doesn’t matter how you like your caramel, because it’s liquid gold. Whether you say “Care•a•mel” or “Carm•ul”, we all love it. It’s ooey gooey goodness that just doesn’t stop. And here at Peterbrooke, we like to serve it up as many ways as possible.
Grab a few classic squares of delicious soft chocolate covered caramels, take a bite of some specially made sea salt caramels, or be a little nutty with some Jag Paws (our version of turtles) or some cat tails (a gooey turtle wrapped around a pretzel rod.) If you’re feeling a little healthy, a little sour, or just want to channel your Evil Queen, try one of our classic Chocolate Dipped Caramel Apple. A fruity center covered in creamy caramel and dipped in milk, dark, or white chocolate, these never disappoint.
As the end of the year approaches, many students and parents consider giving gifts to their teachers and mentors. At Peterbrooke, we know that the best teachers deserve chocolate. We also know that we teach each other all the time. Everyone at Peterbrooke is constantly going through training and growth, whether it is in the art of chocolate, guest service, or even in life skills and achievements. We are thankful for our wonderful leaders, Kevin and Jami, as well as each and every one of our chocolatiers. We couldn’t have gotten this far without you! May chocolate forever course through your veins.
Well, to add some spice, try a Red Chili Pistachio Bar. Made with freshly ground pistachios, New Mexico Red Chili from the Spice and Tea Exchange, and decadent milk or dark chocolate, this is a traditional taste with a spicy twist. Having a party? Grab a tub of Chocolate Covered Popcorn or maybe a chocolate Pizza. Pick up a chocolate dipped wine bottle for a more elegant celebration, or go crazy with a little bit of everything.





